Virtual Therapy For Moms | Make an Appointment: 253-213-3689 | info@mommyandmetherapy.com

  • CHANCES ARE YOU DIDN’T EXPECT FOR MOTHERHOOD TO BE THIS HARD

    By searching for a counselor, you’re already taking important steps in your motherhood journey. If you are a parent, new mother, or expecting a new baby and feel like your journey to motherhood is not want you expected, you’re in the right place. Motherhood has many sweet moments, but it also comes with a lot of struggles. 1 in 5 mothers postpartum depression, anxiety, intrusive thoughts and/or feel overwhelmed with all the expectations of being a mother while trying to manage it all. This new shift in identity can be much more difficult that you anticipated and can bring on a range of issues that may be scary and feel unmanageable. I am honored to be able to provide a safe space for mothers to express themselves and their struggles without judgement. During our work together, I hope to provide you with skills to help you find joy and balance as you navigate motherhood-related challenges.

    Finding joy in motherhood may take time